Heather

Hi! I’m Heather and I have been teaching Pilates since 1999. I was fortunate to train with one of the original elders, Romana Kryzanowska and I received my teaching certification in 2000. I have watched how Pilates can help people with autoimmune disorders, injuries, Parkinsons, pregnancy, Diastasis Recti, and athletes all gain strength, stability, flexibility, and balance. Pilates really does help EVERY BODY.

Certifications:
Comprehensive Pilates Certification under Romana Krysanoska 2000
National Pilates certification Program
Postpartum Corrective Exercise Specialist
Active Isolated Stretch therapist
Rossiter level 1 coach