Core Reform
This class is a varied and fun class where you will get to experience the Reformer, Tower, Chair, Jumpboard and fun props! With only six people in each class, we create customized classes to address any needs you may have for the day. It's an effective and fun way to add a workout for the week!
MamaCore
Whether you are a new mom or your baby is 47, this class can help you! Do you struggle with a Diastasis? Do you pee when you jump? Have you been doing abdominal work and still curious if you are engaging correctly? Then this class is for you! Come and join me and learn how to breathe, engage your core, and feel confidant doing your workouts!
RestoreReform
Are you working with an injury or just want to work at a slower pace? Then try our Restore Reform class. This class is meant to be restorative and gentle while getting your core connected and your body stretched out!