Personal Information


PLEASE FILL OUT THIS FORM TO THE BEST OF YOUR ABILITIES AND SIGN THE STATEMENT AT THE BOTTOM OF THE FORM. IF YOU HAVE ANY QUESTIONS, PLEASE FEEL FREE TO ASK.

Health/Exercise Information

How many hours a day do you:

Medical Information

Signature and Submit


I, THE UNDERSIGNED, DO HEREBY CERTIFY THAT I HAVE COMPLETED THE ABOVE INFORMATION AND KNOW IT TO BE TRUTHFUL AND ACCURATE TO THE BEST OF MY KNOWLEDGE.

Type your name to "sign" this form.

CMF Waiver

I recognize that this class will require physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.
I represent and warrant that I am physically fit and have no medical conditions that would prevent my full participation in the class, health program, or workshop.

I HAVE READ THE ABOVE RELEASE AND WAIVER OF LIABILITY AND FULLY UNDERSTAND THEIR CONTENTS. I VOLUNTARILY AGREE TO THE TERMS AND CONDITIONS STATED ABOVE.
Type your name to acknowledge this policy.

Cancellation Policy

We hope we get to see you in your session. If you do need to cancel, we require a 24-hour notice for all cancellations. Cancellations with less than a 24-hour notice, will be charged in full for the session. All no-showed classes will be charged in full. Thank you for your understanding!
I agree to the cancellation policy.
Type your name to acknowledge this policy.

Core Mobility Fitness

4185 Technology Forest Blvd
Suite 125
The Woodlands, Tx 77381

Tel: 281-720-6440

Email:
be.empowered.cmf@gmail.com

Contact Us:

Where did my abs go and why do I pee when I jump?

Workshop September 25th 10:30-11:30

Online and in person options available!

Are you struggling with postpartum exercise blues? In this course, I will show you how to find and strengthen your core (including your pelvic floor), realign your spine, and find your body again! Never fear, you are strong, fierce, and beautiful! Let's get you going on the right path to success.

Class Information Available Here!

You have Successfully Subscribed!